Healthy Choices articles

Gourmet Portobello Mushroom Burger, Photo by jennifer, Flickr commons

Enjoy Amazing Gourmet Portobello Mushroom Burgers

Enjoy Amazing Gourmet Portobello Mushroom Burgers

If you’re trying to cut back on meat, or eliminate it from your diet entirely, this recipe for portobello mushroom burgers makes an excellent and novel substitute for ground beef patty burgers at your next barbeque. Each burger has only about 200 calories, 14 grams of fat, and 20 mg of cholesterol. Compare that to

Spaghetti Squash Dish, Photo , Flickr commons

Try These 5 Healthy and Delicious Spaghetti Squash Recipes

Here are five fantastic spaghetti squash recipes that will satisfy any discerning pallet, while at the same time providing you with many healthy benefits. If you are interested in dishes that truly promote good health, help with weight loss, and help with blood sugar issues, then you will love these delicious recipes. Explore each of

Honey Cake, Photo by Jill Shih, Flickr commons

A Delicious Hebrew Honey cake Recipe

Go Middle Eastern with this distinctly sweet and spicy dessert. Honey cake is a part of Jewish culture. It is traditionally served at Rosh Hashanah (the Jewish New Year) to symbolize wishes for good fortune. You can make this cake too for Christmas, Mother’s Day and other special occasions. Here are the steps. You will

Cocoa Chia Pudding

A Delicious and Healthy Cocoa Chia Pudding

Enjoy this wonderful chia pudding as a dessert or even for breakfast. Not only does this chia pudding have a great fresh chocolate flavor, it is also packed with valuable nutrition and antioxidants. Here is some interesting nutritional and historical information about chia seeds fprovided by Web MD. Chia is an edible seed that comes

Spicy Chicken Tacos

Fast and Healthy Spicy Chicken Tacos

Photo by Sandra Leong, Flickr commons No need to spend a lot of time in the kitchen toprepare a delicious and healthy meal when you can whip these delicious and nutritious spicy chicken tacos up in just a few minutes. Everyone loves the sweet and spicy taste of these tasty taco treats. For those occasions

Vegan Cowboy Hash

Vegan Cowboy Hash Loved by All

Recipe by Katy Pirnie Cowboy hash has been a long time favorite of our family over the years and especially enjoyed by our chhildren. The home is filled with such wonderful aroma while it is cooking from all of the flavors the blend together so perfectly that you will anticipate each delicious bite when it

Seasoned Roasted Potatoes

Super Fantastic Seasoned Roasted Potatoes

Photo by Shelley, Flickr commons Here is a great tasting quick and easy recipe that promotes good health.  We have also provided some additional cooking tips that may be helpful in understanding the risks of certain foods and fats. A little knowledge can go a long way to living a full and healthy life.. Ingredients