Here is a fantastic fresh summer salad that tastes incredible and also has many great healthy nutritional benefits. You will also discover that is quck and easy to put together even with tight schedules. This delicious summer salad looks great, tastes great, and is even good for you. Enjoy this wonderful salad.
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They're also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K. Believe it or not, they are also crammed high with fiber, folic acid, chlorophyll and many other micro-nutrients and phyto-chemicals – you just can't get any better than this. Take a look at the following two recipes to help move you into a sensational summer!
Continue to the next page for this delicious tomato, basil, and feta summer salad.